Sep
26
2017
Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut. They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best food sources to give you all the prebiotics you need. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
Sep
19
2017
Gatorade Sports Science Institute published a study showing that 46 percent of recreational exercisers are dehydrated. However, there is no data anywhere to show that mild dehydration affects health or athletic performance. Watch this video right now to find out how often you should actually be hydrating without the hype. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
Sep
12
2017
After 12 weeks, the researchers found that exercise and whole-body vibration provided comparable health benefits. Less fat, thicker leg muscles and showed signs of a healthier metabolism. Watch this video right now to find out what it can and can’t do for you. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
Sep
05
2017
In today’s news we look at the best drug free treatment for amateur athletes. With the opioid crisis claiming thousands of lives and leaving countless more addicted, the Centers for Disease Control and Prevention have urged physicians to stop prescribing the drugs. Watch this video right now to find out what drug free treatment doctors are recommending now. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center