Jun            
            
              18            
            
              2024            
          
            
            
			      
              Watch this video to learn why even people who ate a healthy diet but did not eat healthy snacks were still at a high risk of obesity, heart attacks and strokes.  Just click the Red More Button in your email or the image below to watch this  short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Jun            
            
              11            
            
              2024            
          
            
            
			      
              Osteoporosis is a real problem especially for women.  Of course that doesn’t make men immune.  Watch this video to learn why jumping may be just as good as weight-bearing exercise to restore your bone density.  Just click the Red More Button in your email or the image below to watch this  short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Jun            
            
              04            
            
              2024            
          
            
            
			      
              With more than 36.5 million people playing pickleball the cost of injuries is close to $500 million a year.  Just click the Red More Button in your email or the image below to watch the video on why Chiropractors are the first choice to treat pickleball injuries.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              May            
            
              28            
            
              2024            
          
            
            
			      
              Yes, women require less workout time than men, but just how much less time may shock you.  Just click the Red More Button in your email or the image below to watch the video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              May            
            
              21            
            
              2024            
          
            
            
			      
              Just how many steps do you need to take to counteract too much sitting?  The answer may surprise you.  Just click the Red More Button in your email or the image below to watch the video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              May            
            
              14            
            
              2024            
          
            
            
			      
              The benefits of music therapy extend beyond memory, improving language, reducing agitation, and even increasing caregiver satisfaction.   Just click the Red More Button in your email or the image below to watch the video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              May            
            
              07            
            
              2024            
          
            
            
			      
              Bell’s Palsy affects 40,000 people causing sudden weakness in the muscles on one side of the face and Chiropractic Care offers a non-invasive treatment option.   Just click the Red More Button in your email or the image below if you are on our website to learn more.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Apr            
            
              30            
            
              2024            
          
            
            
			      
              Have you ever heard of the “Mother Teresa effect?”  Watch this video and learn how being kind and generous to others can help you live longer.  Just click the Red More Button in your email or the image below if you are on our website.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Apr            
            
              23            
            
              2024            
          
            
            
			      
              Watch this video and learn how research continues to support that social connection is crucial for longevity.  Just click the Red More Button in your email or the image below if you are on our website.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Apr            
            
              16            
            
              2024            
          
            
            
			      
              Watch this video and learn what raises cancer risk and what lowers it.  This is like your wellness cheat sheet.  Red More Button in your email or the image below if you are on our website.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center