Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News UpdateChiropractor Lexington SC Palmetto Chiropractic Center Archives - Page 31 of 63 - Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update

Jan 14 2020

Chiropractor Lexington SC – Benefits of Time-Restricted Eating

Published by under Drs. Yoder and Heldreth

Various patterns of intermittent fasting (such as alternate-day modified fasting) have become popular since many people find these diets easier to follow than traditional calorie restriction diets. Does intermittent fasting really have any health benefits or does it promote weight-loss? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.

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Jan 07 2020

Chiropractor Lexington SC – Lack of Sleep Linked to Osteoporosis

Published by under Drs. Yoder and Heldreth

Osteoporosis affects over 10% of North American adults over 50. Unfortunately, most people think osteoporosis is only a deficiency of calcium. Wrong! Osteoporosis is a complicated problem and the allopathic approach may be worse than the disease. Watch this video now and learn the importance of sleep in preventing osteoporosis and other things to pay attention too. Click the Red More Button in your email or the image below if you are on our website.

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Dec 31 2019

Chiropractor Lexington SC – How Chiropractic Can Improve Your Memory

Published by under Drs. Yoder and Heldreth

Chiropractic has become a subject of discussion among researchers studying memory. Watch this video now and learn how chiropractic actually helps the brain, plus other things you can do to increase your memory. Click the Red More Button in your email or the image below if you are on our website.

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Dec 24 2019

Chiropractor Lexington SC – Is inflammation living in your body?

Published by under Drs. Yoder and Heldreth

Chronic inflammation is an indicator of all disease, including cancer, obesity and heart disease. Everyone has some inflammation. Your goal is to reduce that inflammation as much as possible. Watch this video now and learn which foods are considered the best anti-inflammatories. Click the Red More Button in your email or the image below if you are on our website.

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Dec 17 2019

Chiropractor Lexington SC – Fiber is a Superfood

Published by under Drs. Yoder and Heldreth

Fiber in plants increases the growth of healthful bacteria, which promotes great health benefits. The problem is very few of us get enough of it. Watch this video now and learn all the benefits of fiber, where it comes from and what other lifestyle changes you can make to increase the good bacteria further. Click the Red More Button in your email or the image below if you are on our website.

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Dec 10 2019

Chiropractor Lexington SC – 6 Things To Lower Heart Disease Risk

Published by under Drs. Yoder and Heldreth

Two recent studies revealed how exercise helps to prevent heart attacks by stopping plaque that builds up from breaking off and causing a blockage. With 40% of all deaths caused by heart attacks you need to watch this video to find out the 6 things you can start doing right now to not be part of this statistic. Click the Red More Button in your email or the image below if you are on our website.

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Dec 03 2019

Chiropractor Lexington SC – Choose Chiropractic For Overall Wellness

Published by under Drs. Yoder and Heldreth

Should chiropractic care be your first choice for overall wellness? Watch this video and find out what the Center for Disease Control, and some of the other recents research has shown. Some of the benefits may just surprise you. Click the Red More Button in your email or the image below if you are on our website.

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Nov 26 2019

Chiropractor Lexington SC – Where’s the Beef?

Published by under Drs. Yoder and Heldreth

Impossible Foods and Beyond Meat are two companies dominating the market for plant-based burgers that taste like meat. Is how they taste really important or is just how healthy they are the most important? Watch this video and find what really goes into these new burger substitutes. Click the Red More Button in your email or the image below if you are on our website.

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Nov 19 2019

Chiropractor Lexington SC – 6 Ways to Improve Your Blood Flow

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The better your blood flow the more oxygen and nutrients you can bring to all the cells in your body and your cells love oxygen and nutrients. Watch this video now and learn 6 things you can do to increase your blood flow. Click the Red More Button in your email or the image below if you are on our website.

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Nov 12 2019

Chiropractor Lexington SC – 5 Bad Habits Affecting Your Health

Published by under Drs. Yoder and Heldreth

Knowing the 5 bad habits affecting your health is Step 1. Learning what to do about it is Step 2. Watch this video now and we’ll share both with you. Click the Red More Button in your email or the image below if you are on our website.

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