Aug            
            
              27            
            
              2024            
          
            
            
			      
               Is cold water plunge a fad or is there more to it?  Watch this video now and learn why so many people are doing it and the best practices if you decide to join the fun.  Click the Red More Button in your email or the image below.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Aug            
            
              13            
            
              2024            
          
            
            
			      
               For some reason, potatoes have a bum-rap as most people think they have too much starch and calories.  Just the opposite is true.  Click the Red More Button in your email or the image below and watch this video to find out why potatoes are actually a heathy root vegetable that you need to eat more of.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Aug            
            
              06            
            
              2024            
          
            
            
			      
               Learn why chiropractors are the best trained specialists when it comes to chronic pain by clicking the Red More Button in your email or the image below to watch this short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Jul            
            
              30            
            
              2024            
          
            
            
			      
               As they say a dog is a man and woman’s best friend and here is the proof.  Learn more by clicking the Red More Button in your email or the image below to watch this short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Jul            
            
              23            
            
              2024            
          
            
            
			      
               Inflammation is associated with just about every major health issue from pain to heart disease.  What most people don’t know is your emotions can be a major contributor to inflammation.  Learn more by clicking the Red More Button in your email or the image below to watch this short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Jul            
            
              16            
            
              2024            
          
            
            
			      
              Watch this video if you want to know the best time of day to exercise to get the best results.  Just click the Red More Button in your email or the image below to watch this short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Jul            
            
              09            
            
              2024            
          
            
            
			      
              With one in five adults living with mental illness, today’s video may be critical to watch.  Just click the Red More Button in your email or the image below to watch this short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Jul            
            
              02            
            
              2024            
          
            
            
			      
              17 million people of all ages worldwide suffer from a stroke every year.  What most people do not know is how effective chiropractic is to bring back function in stroke patients.  Watch this video to learn what the most recent studies say.  Just click the Red More Button in your email or the image below to watch this short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Jun            
            
              26            
            
              2024            
          
            
            
			      
              Watch this video to learn why zinc deficiency is a problem for women pregnant and lactating, those with digestive issues and problems with wound healing.  Just click the Red More Button in your email or the image below to watch this short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center
              
      			 
            	          
	         
      	        
            
            
              Jun            
            
              18            
            
              2024            
          
            
            
			      
              Watch this video to learn why even people who ate a healthy diet but did not eat healthy snacks were still at a high risk of obesity, heart attacks and strokes.  Just click the Red More Button in your email or the image below to watch this  short video.
    
             
	
    
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                Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center