HealthNews of the Month
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7 Factors to Consider if You’re Told Your Cholesterol Is Too High
“Over the years, however, cholesterol became a household word for something you must keep as low as possible, or suffer the consequences. Today, dietary fat and cholesterol are typically still portrayed as the worst foods you can consume.“

Cutting calories slows aging, new study finds
“Reducing calorie intake could help slow aging and deter chronic disease in mammals, a new study shows.“

Top Vitamin D Research of 2014 From Orthomolecular.org
“Higher vitamin D blood levels may reduce the risk of many types of disease including autoimmune diseases, cancers, cardiovascular disease, dementia, diabetes mellitus and falls and fractures.”

Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center

Dr. Fab Mancini visits the television show the Doctors to show everyone how simple it is to discover where your pain is coming from and how gently and easily it can be relieved.  Listen now!

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Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center

Everybody eats them, yet these foods are taking a toll on your health and the health of your family.  Do you know all 10 of these foods to avoid?  Do you know why you need to avoid them?  Spend the next 5 minutes listening to this valuable Health and Lifestyle tip and become empowered.

Listen

Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center

Turns out if a label says All Natural it really has almost no meaning whatsoever.  In fact, not only does it have no meaning, it may not even be healthy.  So what should the label say so you know that you are getting what you pay for? Listen now to find out.

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Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center

HealthNews of the Month
Click on each headline to read the full story.

Which Spices Fight Inflammation?-Video
“An elegant experiment is described in which the blood of those eating different types of spices such as cloves, ginger, rosemary, and turmeric is tested for anti-inflammatory capacity..“

6 Foods To Boost Your Sexual Energy
“Did you know that what you eat can truly enhance your sex life?“

Scrutiny for Laxatives as a Childhood Remedy
“Laxatives with the active ingredient polyethylene glycol 3350 (PEG 3350), the most popular of which is Miralax, are commonly given to children with constipation.”

Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center

It puts you in a state of alpha. It triggers the fight or flight reaction. It generates ADHD in your children. It’s privately owned by the 100 largest corporations in North America who spend billions of dollars controlling the advertisements that you see. Who owns it and who controls it and why is it controlling you? Give a listen.
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Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center

Wouldn’t it make more sense to use the food you eat and the way you live to detoxify your body on a daily basis?  Is going off of all foods for 3 days really a magic bullet?  Here are some simple tips that will keep your body detoxified naturally and you feeling and looking your best.  Give a listen.

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Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center

There is an epidemic going on now. It is affecting half of all adults and one third of all children. Something rapidly changed in the 80s and the 90s. The problem is our biology has not changed though the environment has. Do you know what a food desert is? How about a food swamp? Give a listen.
Listen

Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center

HealthNews of the Month
Click on each headline to read the full story.

7 Best Foods You Can Eat
“If you want to increase your energy, boost your mood, lose weight, and lower your risk of chronic disease, there’s no doubt that tending to your diet should be a priority. But figuring out what to eat to be healthy may seem overwhelming.”

14 Foods You Should NEVER Eat
“We polled some of those insiders—people who know the business and work daily to evict pesticides, genetically modified organisms, animal cruelty, social injustice, and unhealthy foods from the food supply—to find out what they know about the dark side of “convenience” foods. Take note so you can avoid the worst of what grocery stores have to offer.“

GMO Soy and Breast Cancer Video
“The hormonal effects of the Roundup pesticide on GMO soy put into perspective.”

Why Milk May Be Harmful
“Harvard pediatrician David Ludwig and the chairman of the Department of Nutrition at Harvard, Walter Willett, think that North Americans do not need to drink milk. Drinking milk appears to increase risk for various diseases and has not been shown to prevent bone weakening.”

Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center

Everyone knows the soda obesity connection and the soda diabetes connection, but new research shows that drinking soda may be as bad as smoking.  The latest research shows that drinking soda actually ages your DNA.  Give a listen!

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Tags: Chiropractor Lexington SC Palmetto Chiropractic Center, Dr. Yoder and Dr. Heldreth, Palmetto Chiropractic Center